It's that time of year again! The crossfit open is here and it's time to have some fun. Below we are going to answer as many of your questions as we can!
Before we get started we wanted to put out some simple tips for the Open
- Have fun!
- Don't worry about everyone else. Your best is all you need!
- Cheer others on.
- See struggles as opportunities to grow in the coming year.
With all that in mind let's get started!
So what is the Crossfit Open?
WHEN IS THE CROSSFIT OPEN?
WHY DO WE DO THE CROSSFIT OPEN?
HOW DO YOU SIGN UP FOR THE CROSSFIT OPEN? (Link Below)
So how do you make the Crossfit Open work for you and your goals? Simple. Go have fun! Show up and work hard and then stay and cheer your friends on. This is an amazing opportunity to make new friends in your gym and to have an amazing few weeks of pushing hard towards a common goal of a healthier future. Interested in signing up? Here you go! See you Friday night for week 1!