Lose Weight. Feel Confident. Live More.

With the Help of Your Nutrition Coach

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Are you struggling to find the "right" Nutrition Coach and Plan for you?

  • Do you jump from diet to diet without ever seeing results?

  • Do you struggle to keep the weight off that you worked so hard to lose?

  • Are you looking for support and accountability?

  • Do you feel confused by all of the conflicting information out there?

  • Does your family have a history of preventable diseases?

  • Do you just want to have more energy and feel confident again?

With all of the conflicting information on the internet, it is confusing and overwhelming. Your nutrition coach will help you reach your goals.

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BOOK FREE INTRO!

Our 3 Step Nutrition Coaching Process

Book Free Intro

We understand there is a lot of mixed information when it comes to nutrition. At South Landing, we are here to find out where you are starting from and formulate a plan customized for you!

Create Your Custom Nutrition Plan

Meet with an expert nutrition coach to create a simple and sustainable plan. At South Landing, we focus on education and changing behavior to help you take control of your health. 

Experience Amazing Results

Transform your health with the ongoing support and accountability of your nutrition coach. 

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Proven Record of Success

Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you achieve your health and fitness goals.

Written by Nicole Aucoin, Registered Dietitian

Nicole empowers clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals.

Education and Accountability

Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.

Nutrition: Phase 1

Silver (4 Week Commitment)
$250 / 4 Weeks
  • Initial Consultation
  • 4-Week customized nutrition plan (with grocery lists)
  • Goal setting session
  • Comprehensive Nutrition Handbook
  • Biometric testing (InBody composition scan, measurements, etc.)
  • Access to Healthy Steps nutrition app
  • Weekly phone call or email check in
  • Follow-up one-on-one consult (at end of the 4 weeks)
  • Graduate to On-Going Coaching After Completing This Program
Gold (3 Month Commitment)
$149 / Month
  • Initial Consultation
  • 4-Week customized nutrition plan (with grocery lists)
  • Goal setting session
  • Comprehensive Nutrition Handbook
  • Biometric testing (InBody composition scan, measurements, etc.)
  • Access to Healthy Steps nutrition app
  • Bi-weekly phone call or email check in
  • Follow-up one-on-one consult (1x/month)
  • Graduate to On-Going Coaching After Completing This Program
Platinum (3 Month Commitment)
$189 / Month
  • Initial Consultation
  • 4-Week customized nutrition plan (with grocery lists)
  • Goal setting session
  • Comprehensive Nutrition Handbook
  • Biometric testing (InBody composition scan, measurements, etc.)
  • Access to Healthy Steps nutrition app
  • Weekly phone call or email check in
  • Bi-weekly one-on-one follow-up consults (2x/month)
  • Graduate to On-Going Coaching After Completing This Program

Nutrition: Phase 2 

Ongoing nutrion support and accountability is offered in Phase 2 for $89/month

All of the above prices are subject to sales tax, which will be charged monthly

 

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Proud Affiliate of:

Healthy Steps Nutrition