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Crissy
Glarrow

Owner

  • Level 1 CrossFit Certified Trainer // 3 years experience as CrossFit Coach and Manager // CrossFit Regionals Athlete (2011, 2012, 2013, 2014) // Collegiate gymnast at the University of Kentucky (2004-2008) // CPR/AED Certified Specializes in CrossFit gymnastics
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Shane
Glarrow

Owner

  • Level 1 CrossFit certified // CrossFit Regionals athlete (2013) // CPR/AED Certified // Type 1 Diabetic who is passionate about using nutrition and movement for long term health Civil Engineer