south landing crossfit

HELPING YOU LIVE YOUR HEALTHIEST LIFE

Why Start Now?

by | Fitness, Goal Setting

Actually, let me rephrase the question: What has held you back until now?

If you don’t mind, I’ll take a few guesses. 

    • Your schedule. It seems like every hour of your day is packed and you have no idea where you’re supposed to fit in time for health and fitness.
    • Your fears. The gym is intimidating and you feel like you don’t have any idea what to do to get started.
    • Your past. You’ve committed to exercise in the past only to struggle with consistency. Now you don’t really see the point of starting again.

Are any of those close?

Well, South Landing CrossFit is here to tell you that whatever your reason, we get it. And,  trust me, we understand. We get the busy schedules, the feeling of intimidation, and the struggle to commit for lack of accountability.

but let me tell you: the time to start is now.

Our gym is a welcoming community full of individuals who have been right where you are. What’s the difference? They made one courageous decision. Now they are living their healthiest lives and tackling goals they never thought were possible. All because they took the first step.

At South Landing, you will often hear us repeat a phrase: “Always Move Forward.” We firmly believe that every forward movement must be celebrated. It might seem small, but every small step forward is another step towards your goals. If you take one step every day for 365 days, you’ll move beyond today’s goals and onto new and bigger ones.  It’s a pretty exciting thought, isn’t it?

so what is your next step?

If you are worried you will be tired after a long day of work and other commitments, our community will energize and inspire you. If you are nervous about understanding the movements, we will teach you each step of the way. If you don’t want to start something new just to feel like you’ve fallen off track again, we will be here to keep you accountable. We are ready to sit down with you, discuss your goals, and come up with the best plan to turn those goals into achievements. 

Today, we take the first step.

So, make the courageous decision that has changed lives. Let us come up with a comprehensive health routine for you. Your body is capable of so much. We’re excited to see all that is ahead of you!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *